Dr. Kate Wilsey specializes in evidence-based trauma treatments, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy for PTSD (CPT-PTSD), Prolonged Exposure Therapy for PTSD (PE-PTSD), and Dialectical Behavior Therapy Prolonged Exposure (DBT-PE PTSD). Dr. Kate's goal is to help clients process traumatic experiences, regulate their nervous system, and build resilience.

If you’ve experienced distressing events that continue to impact your emotions, relationships, or daily life, trauma therapy may help. Symptoms like anxiety, depression, hypervigilance, emotional numbness, low self-esteem, or difficulty trusting youself and others can be signs that past trauma is affecting you.

Yes! Dr. Kate Wilsey currently only has secure, HIPAA-compliant virtual therapy options available at this time.

The length of therapy varies based on individual needs, trauma history, and therapeutic goals. Some clients see progress in a few months and choose to wrap up then, while others benefit from longer-term support. Dr. Kate will collaborate with you to develop a personalized treatment plan.

Dr. Kate Wilsey is in-network with Aetna, CareFirst Blue Cross Blue Shield, and Carelon (Anthem), and is registered as an out-of-network provider with TRICARE in Virginia. Dr. Kate is out-of-network (OON) in Florida.Dr. Kate has partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. What is Mentaya?Mentaya is perfect if you:Have out-of-network benefitsFeel overwhelmed by superbills and insuranceHave submitted superbills but failed to get any reimbursementSimply want to skip the hassle of paperwork!Here's how it works:Sign up for Mentaya: https://mentaya.co/inviteclient/wilseywellnessllcOur practice will enter your sessions into the platform.Mentaya submits the claim and handles any insurance follow-up.You get reimbursed by insurance! Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies.