Frequently asked questions
We specialize in evidence-based trauma treatments, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy for PTSD (CPT-PTSD), Prolonged Exposure Therapy for PTSD (PE-PTSD), and Dialectical Behavior Therapy Prolonged Exposure (DBT-PE PTSD). Our goal is to help clients process traumatic experiences, regulate their nervous system, and build resilience.
If you’ve experienced distressing events that continue to impact your emotions, relationships, or daily life, trauma therapy may help. Symptoms like anxiety, depression, hypervigilance, emotional numbness, low self-esteem, or difficulty trusting youself and others can be signs that past trauma is affecting you.
Yes! We provide only virtual therapy options for individuals seeking trauma treatment at this time.
The length of therapy varies based on individual needs, trauma history, and therapeutic goals. Some clients see progress in a few months, while others benefit from longer-term support. Your therapist will collaborate with you to develop a personalized treatment plan.
We are an out-of-network provider at this time, but can provide superbills for potential reimbursement through your insurance. We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. We also accept private pay and can discuss flexible payment options to make trauma therapy accessible.
What is Mentaya?
Mentaya is perfect if you:
Have out-of-network benefits
Feel overwhelmed by superbills and insurance
Have submitted superbills but failed to get any reimbursement
Simply want to skip the hassle of paperwork!
Here's how it works:
Sign up for Mentaya: https://mentaya.co/inviteclient/wilseywellnesstraumarecovery
Our practice will enter your sessions into the platform.
Mentaya submits the claim and handles any insurance follow-up.
You get reimbursed by insurance!
Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies.
It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.