Resources | Wilsey Wellness | Online Individual & Couples Therapy with Dr. Kate Wilsey, Psy.D.

HOTLINES & WARMLINES

CRITICAL RESOURCES

If you or someone you know is in crisis, contact the 988 Suicide and Crisis Lifeline by calling or texting 988 or visiting 988lifeline.org If you are trying to reach a 988 call center in Virginia using an out-of-state area code, you can call 703-752-5263.

Your safety is the top priority—don’t hesitate to seek help.

IS THIS AN EMERGENCY?

Department of Behavioral Health and Developmental Services

(VA ONLY) CALL OR TEXT: 988

(OUT OF STATE) CALL: +1 (703) 752-5263

Community Services Board (CSB) helps Virginia residents with mental health, intellectual disabilities, and substance-use disorders. CSBs offer 24/7 pre-admission screening services.

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Postpartum Support Virginia Warm Line

CALL (ENGLISH/SPANISH): +1 (703) 829-7152

TEXT IN ENGLISH: +1 (540) 698-1277

TEXT IN SPANISH: +1 (757) 550-4234

Provides support for new and expectant mothers and their families dealing with perinatal mood and anxiety disorders.

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Veterans Crisis Line

CALL: 988, PRESS 1

TEXT: 838-255

You're not alone—the Veterans Crisis Line is here for you. You don't have to be enrolled in VA benefits or health care to call.

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Call Blackline

CALL: 1 (800) 604-5841

Call BlackLine® provides peer support, counseling, and a space to report mistreatment while affirming the experiences of those most impacted by systemic oppression through an LGBTQ+ Black Femme lens. It prioritizes BIPOC (Black, Indigenous, and People of Color)—by us, for us.

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RAINN

CALL: +1 (800) 656-4673

National Sexual Assault Hotline. Free. Confidential. Text, live chat, and call hotline.

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The Trevor Project

CALL: +1 (866) 488-7386

TEXT: ‘START’ TO 678-678

The Trevor Project is a non-profit suicide prevention organization that provides 24/7 crisis support services, research, and advocacy for LGBTQ+ young people.

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Mental Health Warm Line, Peer-Run

MAIN: +1 (804) 257-5591
TOLL-FREE: +1 (866) 400-6428

A Warm Line is a peer-run support line for Virginia residents needing compassionate support or behavioral health referrals. Mental Health America of Virginia (MHAV) staff are not licensed professionals and maintain strict confidentiality.